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Baked Chicken with Salad

25 min Fish-Free Keto Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy
598
Calories
35g
Protein
48g
Fat
4g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Olive oil - 10 ml (2 tsp)
  • Hazelnut - 20 g
  • Kale - 50 g
  • Black olive - 45 g
  • Lettuce - 50 g
  • Chicken fillet - 180 g

How to make:

  1. Bake chicken in the oven at 400 °F or cook on low heat in a pan for 25 minutes
  2. Mix together lettuce, kale and the rest of the ingredients, drizzle oil over the salad. Serve together as soon as the chicken is ready
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