455
Calories
18g
Protein
18g
Fat
60g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Banana - 120 g (1 whole)
- Cinnamon - 0.3 g (1 pinch)
- Peanut butter - 30 g (2 tbsp)
- Whole wheat bread, toasted - 60 g (2 slice)
How to make:
- Top toast with peanut butter and banana slices
- Sprinkle with cinnamon and enjoy
