563
Calories
34g
Protein
40g
Fat
15g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Red onion - 30 g (0.3 whole)
- Olive oil - 10 ml (2 tsp)
- Cherry tomato - 70 g (5 pcs)
- Lemon juice - 5 ml (1 tsp)
- Salt and pepper - 0.3 g (1 pinch)
- Avocado - 100 g
- Olive, pitted - 35 g
- Chicken fillet - 200 g
- Baby spinach - 50 g
How to make:
- Season chicken with salt and pepper, grill for 15-20 minutes
- Cut avocado into small pieces, smash with a fork, sprinkle with lemon juice, add chopped tomato and red onion
- Serve the sauce on top of the grilled chicken with spinach on the side