474
Calories
10g
Protein
27g
Fat
49g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Honey - 10 g (1.5 tsp)
- Walnut - 15 g
- Sunflower seeds - 20 g (2 tbsp)
- Greek yogurt, fat-free - 110 ml
- Grapefruit - 340 g
How to make:
- Cut the grapefruit in half and place under a medium-high grill for 4-5 minutes, or until browned
- Drizzle honey on the grapefruit and serve with Greek yoghurt and sunflower seeds
