660
Calories
56g
Protein
46g
Fat
22g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Zucchini - 240 g
- Soy sauce - 15 ml (1 tbsp)
- Red pepper - 160 g (1 whole)
- Garlic clove, minced - 3 g (1 pcs)
- Chinese cabbage - 180 g (3 cup)
- Grape seed oil - 15 ml (1 tbsp)
- Tofu, marinated - 460 g
How to make:
- Prepare the vegetables, shred the cabbage, cut the pepper and courgette into chunks, peel mince the garlic
- Stir fry the vegetables in 1 tbsp grape seed oil, 1 tbsp soy sauce and 1 tbsp water
- Stir-fry for around 7 minutes, then add the marinated tofu and cook for a further 2 minutes
