481
Calories
45.5g
Protein
13.7g
Fat
43.5g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Quinoa - 50 g (0.3 cup)
- Eggplant - 100 g (1.2 cup)
- Zucchini - 50 g (0.5 cup)
- Onion - 30 g (0.5 whole)
- Avocado - 50 g (0.3 whole)
- Turkey fillet - 150 g (1 pcs)
- Leafy greens - 20 g (1 cup)
How to make:
- Boil the quinoa
- Meanwhile, cut the turkey fillet, zucchini and eggplant into thin strips. Grill the components on a grill or fry it on a pan
- Cut the onion and some vegetables and mix with the ingredients on the grill, the meat and the quinoa. Add some spices before serving
