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Smoked Salmon, Avocado and Vegetable Breakfast Bowl

35 min Paleo Breakfast Dairy freeGluten freeLactose free
645
Calories
24g
Protein
50g
Fat
29g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Olive oil - 10 ml (2 tsp)
  • Salmon, smoked - 70 g
  • Tomato - 130 g
  • Sunflower seeds - 20 g (2 tbsp)
  • Avocado - 140 g (1 whole)
  • Black pepper - 0.3 g (1 pinch)
  • Sea salt - 0.3 g (1 pinch)
  • Potato, small - 100 g

How to make:

  1. Peel the potato, cut into cubes and boil in salted water for 15 minutes, or until cooked (cook extra to add into lunchtime pancakes)
  2. While the potato is cooking, chop the tomato and avocado into bite-sized chunks and arrange in a bowl with the potato
  3. Slice the smoked salmon and arrange on top of the vegetables and avocado
  4. Sprinkle over the sunflower seeds and drizzle over a little olive oil, some salt and black pepper and serve
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