417
Calories
19g
Protein
34g
Fat
10g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Sunflower seeds - 30 g (3 tbsp)
- Almond butter - 15 g (1 tbsp)
- Soy yogurt - 275 g
How to make:
- Spoon 1 tablespoon almond butter into 1 pot of soya yoghurt, mix and enjoy
