762
Calories
38g
Protein
57g
Fat
25g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Spinach - 135 g (4.5 cup)
- Olive oil - 5 ml (1 tsp)
- Pumpkin seeds - 30 g (3 tbsp)
- Hard vegan cheese - 260 g
- Keto bread - 120 g
How to make:
- Grate the vegan cheese
- Steam the spinach if using fresh, or defrost 1/2 cup spinach if using frozen
- Toast the vegan bread, then add the spinach and grated cheese and cook under a medium-heat grill until the cheese has melted
- Drizzle a little olive oil over the toast and sprinkle pumpkin seeds on top
