Blog Meal Plan Tuna Stuffed Avocado Tuna Stuffed Avocado

Tuna Stuffed Avocado

10 min Keto Breakfast Dairy freeGluten freeLactose freeQuick & Easy
558
Calories
23g
Protein
46g
Fat
14g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Parsley - 5 g
  • Olive oil - 5 ml (1 tsp)
  • Lemon juice - 5 ml (1 tsp)
  • Tomato - 30 g
  • Avocado - 140 g (1 whole)
  • Tuna, canned in olive oil - 70 g

How to make:

  1. In a small bowl, mix together the tuna, mayonnaise, and onion, until well combined. Season with salt and pepper, to taste
  2. For serving, top each avocado half with equal amounts of tuna filling, and garnish with green onion

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