580
Calories
20g
Protein
42g
Fat
30g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 12 ml (1.5 tsp)
- Salmon, smoked - 55 g
- Tomato - 130 g
- Sunflower seeds - 10 g (1 tbsp)
- Avocado - 140 g (1 whole)
- Black pepper - 0.3 g (1 pinch)
- Sea salt - 0.3 g (1 pinch)
- Rye crispbread - 20 g (2 pcs)
How to make:
- Chop the tomato and avocado into bite-sized chunks and arrange in a bowl
- Slice the smoked salmon and arrange on top of the tomato and avocado
- Drizzle over a little olive oil, sunflower seeds, some salt and black pepper and serve with gluten-free crispbread
