816
Calories
39g
Protein
67g
Fat
13g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Spinach - 30 g (1 cup)
- Olive oil - 10 ml (2 tsp)
- Onion - 40 g (0.4 whole)
- Salt and pepper - 0.3 g (1 pinch)
- Nutmeg - 0.3 g (1 pinch)
- Green beans - 90 g (0.7 cup)
- Beef meat, ground - 230 g
- Whipping cream 30% - 55 ml
How to make:
- Grind the onion in a blender and mix with minced meat. Form balls with your hands and put in a pan with oil. Fry for 1-2 minutes. Add cream and cook for 10 minutes more
- Add chopped green beans and cook for 3-5 minutes, add chopped spinach at the end, season with salt and pepper
