Blog Meal Plan Beef Stroganoff with Zucchini in Cheese Sauce Beef Stroganoff with Zucchini in Cheese Sauce

Beef Stroganoff with Zucchini in Cheese Sauce

Name: Beef Stroganoff with Zucchini in Cheese Sauce
Prep time: 20 min
Cook time: 20 min
Yield: 1 serving
Ingredients: Olive oil - 5 ml (1 tsp); Zucchini - 150 g; Cucumber - 100 g (1 whole); Beef - 100 g; Parmesan 40% - 25 g; Whipping cream 30% - 30 ml (2 tbsp)

20 min Keto Dinner Gluten freeHigh protein

514

Calories

31g

Protein

39g

Fat

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Olive oil - 5 ml (1 tsp)
Zucchini - 150 g
Cucumber - 100 g (1 whole)
Beef - 100 g
Parmesan 40% - 25 g
Whipping cream 30% - 30 ml (2 tbsp)

How to make:

Pound beef with meat tenderizer, cut into thin slices
Cook in oil for 2-3 minutes, season with salt and pepper, add cream, cover and let it simmer for 3-5 minutes
Meanwhile place zucchini on the griddle. Slice cucumber. Serve meat with vegetables