Blog Meal Plan Chicken Stir-Fry with Broccoli Chicken Stir-Fry with Broccoli

Chicken Stir-Fry with Broccoli

20 min Keto Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy
505
Calories
62g
Protein
24.8g
Fat
6.7g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Olive oil - 20 ml (1.5 tbsp)
  • Salt and pepper - 0.3 g (1 pinch)
  • Broccoli - 70 g
  • Chicken fillet - 250 g

How to make:

  1. Heat the olive oil in a frying pan, over medium-high heat. Add the chicken
  2. Season with salt and pepepr. Stir-fry for a few minutes, until the chicken turns golden brown
  3. Add the broccoli. Stir together for a couple of minutes until the broccoli is crisp, yet tender

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