712
Calories
25.2g
Protein
33.6g
Fat
77.3g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Raspberry - 150 g
- Coconut oil - 5 ml (1 tsp)
- Cinnamon - 0.3 g (1 pinch)
- Poppy seed - 10 g (1 tbsp)
- Sunflower seeds - 10 g (1 tbsp)
- Tofu - 100 g
- Vanilla - 0.3 g (1 pinch)
- Pumpkin seeds - 15 g (1.5 tbsp)
- Corn grits - 100 g
How to make:
- Boil grits with vanilla and cinnamon. Add tofu slices at the end of cooking, boil for several minutes together, and add oil
- Add raspberries and seeds to the porridge when serving
