243
Calories
12g
Protein
8.7g
Fat
29.2g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Salmon - 30 g (1 pcs)
- Bell pepper - 100 g (0.5 whole)
- Whole grain toast - 50 g (1 slice)
- Leafy greens - 15 g (0.5 cup)
How to make:
- Put some vegetables or leafy greens and salmon on top of a slice of toast to form a sandwich