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Greek Yoghurt with Chia Seeds, Banana, Walnuts and Honey

20 min Mediterranean Breakfast Gluten freeQuick & Easy
382
Calories
19g
Protein
20g
Fat
31g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Chia seeds - 10 g (1 tbsp)
  • Honey - 7 g (1 tsp)
  • Banana - 100 g (1 whole)
  • Greek yogurt - 125 ml (0.5 cup)
  • Cinnamon - 0.3 g (1 pinch)
  • Walnut - 24 g (6 pcs)

How to make:

  1. Slice the banana and roughly chop the walnuts
  2. Put the yoghurt, banana and chia seeds into a bowl and stir to combine
  3. Then sprinkle the ground cinnamon and chopped walnuts on top, and drizzle over the honey. Serve
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