608
Calories
28g
Protein
29g
Fat
70g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Spinach - 30 g (1 cup)
- Water - 120 ml (0.5 cup)
- Greek yogurt - 240 g (1 cup)
- Peanut butter - 45 g (3 tbsp)
- Strawberry - 60 g (0.5 cup)
- Blueberry - 185 g (1.5 cup)
How to make:
- Add all ingredients to a blender a blend for about 30 seconds
