419
Calories
28.6g
Protein
10.2g
Fat
53.2g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Red onion - 30 g (0.5 whole)
- Olive oil - 5 ml (1 tsp)
- Balsamic vinegar - 10 ml (2 tsp)
- Arugula - 30 g (1 cup)
- Salt and pepper - 0.3 g (1 pinch)
- Sweet potato - 150 g (1 whole)
- Mango - 100 g (0.5 whole)
- Avocado - 20 g (0.2 whole)
- Mustard - 2 g (0.5 tsp)
- Chicken fillet - 100 g (1 pcs)
How to make:
- Bake sliced sweet potatoes until soft, sprinkle with olive oil
- Cut chicken into long strips, add salt and grill
- Dice vegetables and mangoes, mix with cooled chicken, make the sauce, pour it before serving
- Serve with cooked sweet potato
