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Grilled Fish and Beans Salad

20 min Traditional Dinner Dairy freeGluten freeHigh proteinLactose freeQuick & Easy
326
Calories
45g
Protein
2.6g
Fat
30.2g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Cherry tomato - 50 g (3 pcs)
  • Balsamic vinegar - 5 ml (1 tsp)
  • Arugula - 20 g (1 cup)
  • Kale - 20 g (0.5 cup)
  • Bell pepper - 50 g (0.25 whole)
  • Green onion - 10 g (1 pcs)
  • Red beans, canned - 130 g (0.5 cup)
  • Pollock - 200 g (1 pcs)

How to make:

  1. Cut the fish into small pieces and fry or grill on a pan without butter
  2. Cut vegetables, add beans, fish, and balsamic vinegar
  3. Add some spices if necessary
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