664
Calories
35g
Protein
31g
Fat
61g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 15 ml (1 tbsp)
- Soy sauce - 15 ml (1 tbsp)
- Sweet potato - 190 g
- Apple cider vinegar - 15 ml (1 tbsp)
- Tofu - 200 g
- Asparagus - 150 g
- Salt and black pepper - 0.3 g (1 pinch)
How to make:
- Pat the tofu dry with a paper towel. Then mix together the marinade ingredients in a small bowl
- Slice the tofu into strips and place on a plate and pour over the marinade and leave for 30 minutes, or longer if possible
- Preheat the oven to 425. Place the sweet potato on a baking tray and prick with a fork
- Bake until tender, it will take approximately 45 minutes depending on the size of the potato
- Pre-heat your grill to medium-high and place the tofu and asparagus under the grill. Grill for 8-10 minutes each side
- Serve the tofu with the sweet potato and asparagus, drizzled with olive oil
