Blog Meal Plan Keto Chicken Bell-Pepper Boats Keto Chicken Bell-Pepper Boats

Keto Chicken Bell-Pepper Boats

15 min Keto Dinner Gluten freeHigh protein
498
Calories
63g
Protein
23g
Fat
8g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Curry powder - 2 g (0.5 tsp)
  • Greek yogurt - 45 g (3 tbsp)
  • Salt and pepper - 0.3 g (1 pinch)
  • Chicken breast, cooked - 230 g
  • Bell pepper - 150 g
  • Green onion - 5 g

How to make:

  1. Cut the bell peppers lengthwise and remove the seeds. Set aside
  2. In a medium-sized bowl, mix together the chicken, greek yogurt, green onion, and curry. Add salt and pepper to taste
  3. Divide the chicken curry mix into the bell peppers

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