774
Calories
44.8g
Protein
63.2g
Fat
6.4g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Salt - 0.3 g (1 pinch)
- Olive oil - 20 ml (1.3 tbsp)
- Cherry tomato - 50 g (3 pcs)
- Cream cheese - 100 g
- Cilantro - 30 g
- Soy sauce - 15 g (1 tbsp)
- Avocado - 20 g
- Chicken thigh, boneless and skinless - 150 g
How to make:
- Season chicken with salt, remove the skin and bones
- Place a large pan over medium heat and add half of the olive oil. Add meat and cook 3-5 minutes on each side
- Remove chicken from the pan and cut in pieces. Let it cool, while preparing the salad
- For the salad, mix all the ingredients in a big bowl, drizzle with oil. Mix cream cheese with the rest of the oil, soy sauce ( without sugar), pour over the salad
