Take a 1-min quiz to get a meal & workout plan Male Female

Lentils with Nuts, Feta and Cauliflower

25 min Mediterranean Dinner Gluten freeHigh proteinQuick & Easy
850
Calories
49g
Protein
46g
Fat
61g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Parsley - 10 g (2 tbsp)
  • Avocado - 35 g
  • Lentils - 100 g
  • Cauliflower - 230 g
  • Cashew nut - 40 g
  • Dill - 10 g (2 tbsp)
  • Feta cheese - 75 g

How to make:

  1. Boil pre-soaked lentils until tender, but retaining a little bite
  2. Add nuts to the prepared lentils. Season with greens, salt and pepper to taste
  3. Steam cauliflower in the boiled water for 5 minutes, put with lentils, add feta, avocado and mix
Share

More recipes for you