617
Calories
18g
Protein
21g
Fat
102g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Chia seeds - 40 g (4 tbsp)
- Honey - 20 g (1 tbsp)
- Mango - 165 g
- Almond milk, unsweetened - 480 ml (2 cup)
How to make:
- Add all ingredients in an airtight container and mix
- Leave overnight in the refrigerator and enjoy the next morning
