647
Calories
37g
Protein
19g
Fat
82g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Eggplant - 70 g
- Olive oil - 10 ml (2 tsp)
- Zucchini - 70 g
- Onion - 50 g
- Potato - 250 g
- Sesame seeds - 10 g (2 tsp)
- Peach - 150 g
- Salt and other spices (optional) - 0.3 g (1 pinch)
- Dorado - 150 g
How to make:
- Cut the potatoes, zucchini, eggplant (or other vegetables) into cubes of the same size. Cut the onion into half-moon slices
- Mix all the ingredients, add 1 tsp of oil and the herbs, and spices to the potatoes
- Scale and clean the fish, add the lemon juice, oil, herbs and spices. Bake together with the potatoes at 350–390°F for 30 minutes
- Peach (or other fruit) – for dessert
