719
Calories
28g
Protein
61g
Fat
13g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 10 ml (2 tsp)
- Cucumber - 130 g
- Parmesan cheese - 35 g
- Walnut - 40 g
- Mustard - 5 g (1 tsp)
- Ham - 100 g
- Mixed salad greens - 50 g
How to make:
- Mix chopped cucumber with lettuce, chopped ham and nuts. Season with sauce (olive oil + mustard) and grated parmesan
