934
Calories
47.3g
Protein
79.3g
Fat
5.5g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Egg - 150 g (3 pcs)
- Spinach - 50 g
- Butter - 35 g
- Olives - 80 g
- Onion - 30 g (0.3 whole)
- Arugula - 20 g (1 cup)
- Mozzarella 40% - 125 g
How to make:
- Whisk eggs, pour over a hot pan
- Place scrambled eggs on a plate. Sauté together onion and spinach
- Top scrambled eggs with olives, onion, sautéed spinach, cheese and fold together
