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Smoked Salmon and Cream Cheese on Rye Toast, Served with Vegetable Crudites and Vinaigrette Dip

15 min Mediterranean Lunch High proteinQuick & Easy
581
Calories
33g
Protein
31g
Fat
43g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Olive oil - 15 ml (1 tbsp)
  • Salmon, smoked - 80 g
  • Cream cheese - 45 g (3 tbsp)
  • Rye bread - 60 g
  • Salt and pepper - 0.6 g (2 pinch)
  • Cucumber - 50 g
  • Dijon mustard - 2 g (0.5 tsp)
  • Red pepper - 50 g (0.3 whole)
  • Carrot - 100 g (1 whole)
  • Apple cider vinegar - 15 ml (1 tbsp)

How to make:

  1. Toast the rye bread and thinly spread with cream cheese. Lay smoked salmon over the cream cheese and put on a serving plate
  2. In a small bowl combine the olive oil, vinegar and whisk with a fork until it is thick, add salt and pepper to taste. Put the vinaigrette in a small bowl on the serving plate along with the cucumber, carrot and red pepper cut into batons
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