585
Calories
24.8g
Protein
15.8g
Fat
86.6g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 5 ml (1 tsp)
- Zucchini - 70 g
- Salt and pepper - 0.3 g (1 pinch)
- Soba noodles - 100 g
- Soy sauce - 5 ml (1 tsp)
- Bell pepper - 100 g (0.5 whole)
- Tofu - 100 g
- Cashew nut - 10 g
- Greens - 5 g (1 tbsp)
- Ginger powder - 0.3 g (1 pinch)
How to make:
- Boil noodles. Cut tofu into pieces, coat with spices and salt. Sauté in oil for 2-3 minutes
- Cut bell pepper and zucchini into long slices, add to the tofu and fry for 5 minutes
- Top the boiled noodles with vegetables and tofu, add greens before serving
