410
Calories
32.9g
Protein
8.5g
Fat
50.5g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 5 ml (1 tsp)
- Onion - 50 g (0.5 whole)
- Arugula - 20 g (1 cup)
- Tomato - 100 g (1 whole)
- Squid - 150 g (1 pcs)
- Rice noodles - 50 g (0.3 cup)
How to make:
- Cut tomato and onions, add them to the pan with olive oil. Simmer for 5 minutes. Add chopped squid and stew for 1-2 minutes more
- Pour rice noodles with hot water, leave under closed lid for 5-7 minutes
- Put vegetables on the cooked noodles, sprinkle with herbs
