854
Calories
62.3g
Protein
64.5g
Fat
4.9g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Egg - 100 g (2 pcs)
- Cream cheese - 90 g
- Arugula - 20 g
- Salt and pepper - 0.3 g (1 pinch)
- Tuna, canned - 200 g
- Chili - 1 g (0.25 tsp)
- Spring onion - 20 g
How to make:
- Hard boil the eggs and then cut them in half
- Remove the yolks, mix yolks with tuna, smash with a fork, add finely chopped spring onions and spices
- Stuff egg halved with the mixture. Serve with arugula
