237
Calories
18.7g
Protein
5.7g
Fat
27.6g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Bell pepper - 50 g (0.25 whole)
- Lettuce - 10 g (1 leaf)
- Whole wheat tortilla - 50 g (1 pcs)
- Feta cheese - 20 g (2 tbsp)
- Tuna, canned in own juice - 50 g (0.3 cup)
How to make:
- Spread feta on tortilla, add tuna, chopped pepper and lettuce. Roll up
