Blog Meal Plan Vegetable Sticks and Hummus Vegetable Sticks and Hummus

Vegetable Sticks and Hummus

5 min Traditional Snack Dairy freeGluten freeLactose freeQuick & Easy
290
Calories
11.9g
Protein
16.6g
Fat
23g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Cucumber - 50 g (0.5 whole)
  • Carrot - 50 g (0.5 whole)
  • Bell pepper - 100 g (0.5 whole)
  • Hummus - 90 g (0.3 cup)

How to make:

  1. Cut your vegetables into strips and serve with hummus

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