Blog Meal Plan Yogurt with Nuts and Berries Yogurt with Nuts and Berries

Yogurt with Nuts and Berries

20 min Keto Breakfast Gluten freeQuick & Easy
Yogurt with Nuts and Berries
790
Calories
18.6g
Protein
73g
Fat
14.9g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Raspberry - 40 g
  • Cinnamon - 0.3 g (1 pinch)
  • Stevia - 2 ml (0.5 tsp)
  • Brazil nut - 30 g
  • Mixed nuts - 20 g
  • Yogurt 10% - 200 ml (0.8 cup)
  • Cream 30% - 65 ml

How to make:

  1. Whip the cream. Depending on your mixer, cream brand and temperature, you will need approx. 5-10 minutes
  2. Mix yogurt with whipped cream, add stevia and nuts. You can chop the nuts if you want. Top with the berries (fresh or frozen)

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