If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
- Apple - 150 g (1 whole)
- Almond - 36 g (20 pcs)
How to make:
- Eat a handful of almonds with apple