Blog Meal Plan Banana Pancakes with Berries Banana Pancakes with Berries

Banana Pancakes with Berries

Name: Banana Pancakes with Berries
Prep time: 15 min
Cook time: 15 min
Yield: 1 serving
Ingredients: Egg - 50 g (1 pcs); Raspberry - 100 g; Coconut milk - 30 ml (2 tbsp); Olive oil - 5 ml (1 tsp); Water - 30 ml (2 tbsp); Baking powder - 4 g (1 tsp); Whole-wheat flour - 50 g (0.4 cup); Banana - 100 g (1 whole); Vanilla - 0.3 g (1 pinch)

15 min Lactose free Breakfast Dairy freeLactose freeQuick & Easy

409

Calories

Protein

14g

Fat

63g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Egg - 50 g (1 pcs)
Raspberry - 100 g
Coconut milk - 30 ml (2 tbsp)
Olive oil - 5 ml (1 tsp)
Water - 30 ml (2 tbsp)
Baking powder - 4 g (1 tsp)
Whole-wheat flour - 50 g (0.4 cup)
Banana - 100 g (1 whole)
Vanilla - 0.3 g (1 pinch)

How to make:

In a blender mix whole-wheat flour, coconut milk, egg, baking powder, vanilla, banana
Preheat the pan, grease with a thin layer of oil. Fry pancakes
Before serving sprinkle with berries