Take a 1-min quiz to get a meal & workout plan Male Female

Berry and Cottage Cheese Casserole

30 min Vegetarian Breakfast High protein
796
Calories
52.2g
Protein
20.5g
Fat
100.8g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Banana - 170 g
  • Poppy seed - 10 g (1 tbsp)
  • Apricot, dried - 30 g
  • Vanilla - 0.3 g (1 pinch)
  • Blueberry - 50 g (0.3 cup)
  • Rolled oats - 70 g
  • Yogurt 2.5%, sugar-free - 100 ml (0.4 cup)
  • Cottage cheese 5% - 200 g

How to make:

  1. Preheat the oven to 350 °F. Mix cottage cheese with poppy seeds. Mash banana with a fork and add to cottage cheese
  2. Grind rolled oats in a blender into a powder and add the resulting curd the ground oats. Mix everything and pour into a mold. Bake for 20-25 minutes
  3. Top casserole with yogurt and berries
Share

More recipes for you