394
Calories
34g
Protein
25g
Fat
9g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Almond milk - 250 ml (1 cup)
- Almond - 30 g
- Protein powder - 30 g
- Ice cube - 30 g (3 pcs)
- Flax seeds - 10 g (1 tbsp)
- Mixed berries, frozen - 63 g (0.3 cup)
How to make:
- Blend all ingredients until smooth
