565
Calories
20.4g
Protein
15.3g
Fat
86.4g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Salt and pepper - 0.3 g (1 pinch)
- Tomato - 50 g (0.5 whole)
- Bell pepper - 50 g (0.25 whole)
- Avocado - 50 g
- Paprika - 0.3 g (1 pinch)
- Mustard - 15 g (1 tbsp)
- Red cabbage - 50 g
- Red beans - 160 g (0.6 cup)
- Tortilla - 100 g
- Caraway seeds - 0.3 g (1 pinch)
How to make:
- Mix beans, avocado slices, diced vegetables (except for cabbage) with spices and mash with a fork
- Spread mustard over tortilla. Add beans mixed with vegetables and sprinkle with shredded red cabbage
