648
Calories
27g
Protein
54g
Fat
15g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 15 ml (1 tbsp)
- Coconut oil - 15 ml (1 tbsp)
- Apple cider vinegar - 10 ml (2 tsp)
- Cauliflower head - 500 g
- Green salad - 200 g
- Vegan cheese - 100 g
- Green olive tapenade - 50 g (3 tbsp)
How to make:
- Slice the cauliflower into 1 1/2 inch thick steaks
- Brush the cauliflower steaks with a little olive oil and place on a baking tray, drizzle a little water over the tray and roast in a 180 degree oven for 10 minutes, then flip over and roast for a further 10 minutes or until tender
- Combine the olive oil and apple cider vinegar with a pinch of salt and pepper and dress the green salad
- Serve the cauliflower steaks with olive tapenade and salad, sprinkle with cheese
