Blog Meal Plan Minted Green Bean Salad with Vegan Cheese Minted Green Bean Salad with Vegan Cheese

Minted Green Bean Salad with Vegan Cheese

10 min Keto vegan Lunch Dairy freeGluten freeHigh proteinLactose freeQuick & Easy
593
Calories
27g
Protein
68g
Fat
12g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Olive oil - 15 ml (1 tbsp)
  • Lemon juice - 15 ml (1 tbsp)
  • Cucumber - 450 g
  • Walnut - 81 g
  • Green beans - 280 g
  • Mint, chopped - 30 g (1 cup)
  • Vegan cheese - 120 g

How to make:

  1. Trim the green beans and blanche them in boiling salted water for 4 minutes, then drain them and set aside to cool
  2. Slice the cucumber, finely chop the mint and roughly chop the walnuts
  3. In a separate bowl mix the olive oil and lemon juice with a pinch of sea salt and some freshly ground black pepper
  4. Combine the green beans with the mint and dressing in a bowl
  5. Serve the green beans with sliced cucumber and vegan cheese

More recipes for you