573
Calories
33.5g
Protein
22g
Fat
71g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Cherry tomato - 150 g
- Apple - 200 g
- Whole wheat tortilla wrap - 50 g
- Chicken breast - 85 g
- Hummus - 30 g
- Lettuce - 85 g
- Caesar dressing, reduced fat - 30 g
How to make:
- Place tortilla flat on a plate, layer the rest of ingredients and roll tightly into a wrap and enjoy
- Serve apple on the side
