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Corn porridge with nut paste and tofu

10 min Diabetes type 2 Breakfast Dairy freeGluten freeLactose freeQuick & Easy
535
Calories
26g
Protein
25g
Fat
57g
Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

  • Tofu - 150 g
  • Cornmeal - 55 g
  • Almond milk, unsweetened - 200 ml
  • Peanut butter, sugar-free - 20 g

How to make:

  1. Cook the corn porridge, add the nut paste and mix
  2. Cut the tofu into cubes and add to the corn porridge
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