Blog Meal Plan Crispbread with hummus and vegetables with cheese Crispbread with hummus and vegetables with cheese

Crispbread with hummus and vegetables with cheese

Name: Crispbread with hummus and vegetables with cheese
Prep time: 5 min
Cook time: 5 min
Yield: 1 serving
Ingredients: Cucumber - 100 g; Carrot - 100 g; Parmesan cheese - 50 g; Hummus - 70 g; Whole grain crispbread - 20 g (2 slice)

5 min Diabetes type 2 Snack Lactose freeQuick & Easy

453

Calories

28g

Protein

21g

Fat

41g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.