317
Calories
10g
Protein
27g
Fat
9g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Cherry tomato - 50 g (3 pcs)
- Salt and pepper - 0.3 g (1 pinch)
- Cucumber - 200 g
- Philadelphia cheese - 70 g
- Dill - 20 g (4 tbsp)
- Fresh parsley and cilantro - 10 g (2 tbsp)
- Yogurt 10% - 100 ml (0.4 cup)
How to make:
- Chop the greens and vegetables. Add yogurt and cream cheese
