652
Calories
48.8g
Protein
44.4g
Fat
17.1g
Carbs
If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.
Ingredients:
- Olive oil - 15 ml (1 tbsp)
- Cucumber - 150 g
- Salmon - 200 g
- Avocado - 120 g
- Mustard - 5 g (1 tsp)
- Mixed salad greens - 150 g
How to make:
- Bake the mackerel at 390 °F for 20 minutes
- Mix sliced cucumber and salad greens together
- For the dressing mix together olive oil and mustard
- Pour the dressing over the salad and serve with salmon
