Blog Meal Plan Grilled Grapefruit with Greek Yoghurt, Walnuts and Sunflower Seeds Grilled Grapefruit with Greek Yoghurt, Walnuts and Sunflower Seeds

Grilled Grapefruit with Greek Yoghurt, Walnuts and Sunflower Seeds

Name: Grilled Grapefruit with Greek Yoghurt, Walnuts and Sunflower Seeds
Prep time: 15 min
Cook time: 15 min
Yield: 1 serving
Ingredients: Honey - 10 g (1.5 tsp); Walnut - 15 g; Sunflower seeds - 20 g (2 tbsp); Greek yogurt, fat-free - 110 ml; Grapefruit - 340 g

15 min Mediterranean Breakfast Gluten freeQuick & Easy

474

Calories

10g

Protein

27g

Fat

49g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Honey - 10 g (1.5 tsp)
Walnut - 15 g
Sunflower seeds - 20 g (2 tbsp)
Greek yogurt, fat-free - 110 ml
Grapefruit - 340 g

How to make:

Cut the grapefruit in half and place under a medium-high grill for 4-5 minutes, or until browned
Drizzle honey on the grapefruit and serve with Greek yoghurt and sunflower seeds