Blog Meal Plan Grilled Grapefruit with Yoghurt, Walnuts and Sunflower Seeds Grilled Grapefruit with Yoghurt, Walnuts and Sunflower Seeds

Grilled Grapefruit with Yoghurt, Walnuts and Sunflower Seeds

Name: Grilled Grapefruit with Yoghurt, Walnuts and Sunflower Seeds
Prep time: 10 min
Cook time: 10 min
Yield: 1 serving
Ingredients: Honey - 9 g (1.5 tsp); Walnut - 15 g; Sunflower seeds - 20 g (2 tbsp); Coconut yogurt - 105 ml (7 tbsp); Grapefruit - 340 g

10 min Paleo Breakfast Dairy freeGluten freeLactose freeQuick & Easy

474

Calories

10g

Protein

27g

Fat

49g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Honey - 9 g (1.5 tsp)
Walnut - 15 g
Sunflower seeds - 20 g (2 tbsp)
Coconut yogurt - 105 ml (7 tbsp)
Grapefruit - 340 g

How to make:

Cut the grapefruit in half and place under a medium-high grill for 4-5 minutes, or until browned
Drizzle honey on the grapefruit and serve with coconut yoghurt and sunflower seeds