Blog Meal Plan Guacomole with Celery Sticks, a Rocket and Sundried Tomato Salad with Mixed Seed Sprinkle Guacomole with Celery Sticks, a Rocket and Sundried Tomato Salad with Mixed Seed Sprinkle

Guacomole with Celery Sticks, a Rocket and Sundried Tomato Salad with Mixed Seed Sprinkle

Name: Guacomole with Celery Sticks, a Rocket and Sundried Tomato Salad with Mixed Seed Sprinkle
Prep time: 25 min
Cook time: 25 min
Yield: 1 serving
Ingredients: Mixed seeds - 36 g (3 tbsp); Olive oil - 25 g (5 tsp); Cherry tomato - 150 g (1 cup); Tomato - 60 g (0.6 whole); Sun-dried tomato - 15 g (1 tbsp); Apple cider vinegar - 8 g (0.5 tbsp); Avocado - 140 g (1 whole); Coriander, chopped - 10 g (2 tbsp); Rocket - 60 g (1 cup); Celery stick - 180 g (3 pcs); Spring onion - 30 g

25 min Paleo Lunch Dairy freeGluten freeLactose freeQuick & Easy

745

Calories

17g

Protein

67g

Fat

19g

Carbs

If you’re allergic to dairy products, substitute soft cheese for lactose-free cheese. If you have allergy to gluten, switch to gluten-free bread. If you suffer from allergy to nuts, try sesame or chia seeds. Learn more about alternative ingredients.

Ingredients:

Mixed seeds - 36 g (3 tbsp)
Olive oil - 25 g (5 tsp)
Cherry tomato - 150 g (1 cup)
Tomato - 60 g (0.6 whole)
Sun-dried tomato - 15 g (1 tbsp)
Apple cider vinegar - 8 g (0.5 tbsp)
Avocado - 140 g (1 whole)
Coriander, chopped - 10 g (2 tbsp)
Rocket - 60 g (1 cup)
Celery stick - 180 g (3 pcs)
Spring onion - 30 g

How to make:

Put the avocado, tomato, spring onion and coriander leaves in a food processor and pulse until it resembles a smooth paste
Trim the celery sticks. Rince the rocket leaves, combine with the sundried tomatoes, add the oil and vinegar
Put the salad, guacamole and celery on a plate, sprinkle with the mixed seeds and serve with cherry tomatoes on the side